Yoga

Steps to serenity: The rise of active meditation in Saudi Arabia

Steps to serenity: The rise of active meditation in Saudi Arabia

  • The rise in popularity of active meditation is down to inviting people to engage their bodies and minds in dynamic ways
  • Walking is one of the most popular acts in active meditation, with the slow, deliberate movements having an impact on those practicing i
By Haifa Alshammari ·

Al-Wahda FC hosts youth yoga championship

Al-Wahda FC hosts youth yoga championship

By Tareq Al-Thaqafi ·

Saudi Arabia’s push for yoga as a way of life

Saudi Arabia’s push for yoga as a way of life

By SALEH FAREED ·

Nouf Al-Marwaai, president of the Saudi Yoga Committee

Nouf Al-Marwaai, president of the Saudi Yoga Committee

By HUSSAM AL-MAYMAN ·

Cultivating holistic wellness with yoga in Alkhobar

Cultivating holistic wellness with yoga in Alkhobar

By Sulafa Alkhunaizi ·