What We Are Reading Today: ‘Biological Motion’

“The Second Emancipation,” a work of Odyssean dimension, recasts the liberation of post–World War II colonial Africa and the American civil rights struggle through the lens of Ghana’s revolutionary visionary Kwame Nkrumah (1909–1972), who emerges as the most significant African leader of the twentieth century. 

In its dramatic depiction of a continent that once exuded the promise of a newly won freedom, this book offers a generational work that positions not only Africa but also the American civil rights movement at the forefront of modern-day history.

Author: William H. McRaven

Published in 2017, “Make Your Bed: Small Things That Can Change Your Life … And Maybe The World” by retired US navy four-star admiral, William H. McRaven, is an exploration of discipline and self-control.

According to McRaven, attending diligently to simple daily tasks, such as making one’s bed in the morning, create a sense of discipline and accomplishment.

In addition, having a sense of order and purpose in life can help motivate one to push beyond initial goals.

The author argues that discipline, resilience and hard work are essential for personal improvement and growth.

In the book’s 10 chapters, McRaven outlines specific lessons which include the value of teamwork, perseverance, and the importance of facing adversity.

His style of writing is engaging and he emphasizes some of his own struggles and wins, while elaborating on how the principles he learned can be applied.

The book provides valuable insights that could inspire people to go and “make their bed” if they want to change their own lives, and maybe even the world.